解毒手印 - 強化身心解毒功能 / Detoxification Mudra - Enhances Det...

Rondey

解毒手印 - 強化身心解毒功能 / Detoxification Mudra - Enhances Detoxification Process

https://youtu.be/Mvleay-fpiM

感到身體毒霸一方？感到心靈毒佔鼇頭？練習一下解毒手印吧！
Accumulated bodily toxins? Fed up with spiritual negativity? Try Detoxification Mudra!

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■　操作
Operation

1. 以拇指的指尖，觸碰無名指內側底部的關節
connect tip of thumb to inner lower joint of ring finger

2. 伸直其餘手指
extend rest of fingers

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■　解毒手印的功效
Benefits of Detoxification Mudra

1. 強化身體的解毒功能
enhances detoxification process

2. 有助移除體內所有的有毒雜質
removes all toxic impurities from internal body

3. 淨化心靈上的負面能量，如宿怨、過往經歷上的陰影、恐懼
cleanses negative energies mentally & spiritually, e.g. old grudges, past traumatic experience & fear

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■　注意
Note

1. 每天練習10-20分鐘
practise each day for 10-20 minutes

2. 最好兩手同時進行
best to perform with 2 hands

3. 與家居大掃除同理，為保持理想效果，需常規地練習
similar to house-cleaning, practise with regularity to maintain optimal health

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